At The Nest Hotel, a visit to the Drakensberg is about more than beautiful views and hearty country meals. It is also an opportunity to look after your body, restore your energy and return home feeling better than when you arrived. To support this, we are pleased to offer guided Pilates classes at the resort with our experienced instructor, Skye.
Pilates is a low impact, controlled form of exercise that focuses on strength, mobility and posture. It is gentle on the joints yet highly effective for core stability, balance and overall body awareness. Whether you are spending your day on the bowling greens, walking in the gardens or simply relaxing on the verandah, a regular Pilates session can help you move more comfortably and feel more at ease in your body.
Class Times During Your Stay
To fit in with the relaxed rhythm of a holiday at The Nest Hotel, classes are held at two convenient times each week. On Tuesdays, guests can start the day with a refreshing morning class at 8:00. On Thursdays, an afternoon class at 16:30 provides the perfect way to stretch out and reset after a day of activity or travel.
These set times make it easy to plan your Pilates around meals, excursions and time spent on the property. You can choose to attend one session during your stay or build a little routine by joining both weekly classes if you are with us for longer.
Suitable For All Activity Levels
Pilates is well suited to a wide range of guests. If you are an active sports enthusiast who enjoys our bowling greens or nearby hikes, Pilates can help improve performance through better alignment, stronger stabilising muscles and increased flexibility.
If you lead a more sedentary lifestyle or spend a lot of time seated at a desk, you may notice stiffness in your back, neck or hips. Pilates is an excellent way to address these issues in a controlled and supportive environment. Many guests find that even a few sessions help them stand taller, move more freely and feel more confident in their bodies.
Your Instructor: Skye
Your classes at The Nest Hotel are led by Skye, a dedicated Pilates practitioner and teacher with more than 13 years of experience. Over the years, she has worked with many different individuals, helping them build stronger, more resilient bodies and healthier movement patterns.
Her teaching style is calm, encouraging and attentive. She focuses on clear instruction, correct alignment and thoughtful progressions so that both beginners and more experienced participants feel supported. If you are new to Pilates, Skye will guide you through the basics and help you work at a comfortable pace. If you already practice regularly, she will help you refine your technique and deepen your understanding.
Why Add Pilates To Your Stay At The Nest
A stay in the Drakensberg already offers fresh air, natural beauty and a chance to step away from daily pressures. Adding a Pilates class or two can enhance that sense of well being.
Pilates can help to:
- Ease travel stiffness and muscle tension
- Support better posture and core strength
- Improve balance and coordination
- Reduce the risk of injuries during other activities
- Leave you feeling focused, relaxed and restored
Many guests enjoy the simple pleasure of taking an hour for themselves, moving mindfully and reconnecting with their bodies before returning to the social spaces, dining room or gardens.
Cost And Bookings
Pilates classes are offered at R100 per lesson. To ensure a comfortable group size and personalised attention, bookings are recommended.
Bookings can be made directly with Skye on 078 165 1704. She will confirm availability, answer any questions about the class and advise on what to bring and wear.
Make The Most Of Your Time In The Drakensberg
Whether you are visiting The Nest Hotel for a quiet midweek break, a family holiday or a special occasion, Pilates with Skye adds a valuable wellness element to your stay. It is a simple, enjoyable way to invest in your health while you enjoy everything else the hotel and the Drakensberg have to offer.
When planning your next visit, remember to add a Pilates session to your itinerary. Book your stay at The Nest Hotel, reserve your spot with Skye, and leave feeling stronger, more relaxed and ready to step back into daily life with renewed energy.